Grade 10 · Chapter 28

Physical and Mental Health

10 min read · 16 quiz · 8 past-paper questions

• Health – a blessing
• Four ways to keep the body healthy: eating habits, exercise, cleanliness, rest
• Health of the heart (mind) – why it comes first
• Causes of diseases of the heart and their remedies

Often asked

'16

1

'17

'18

'19

'20

2

'21

2

'22

1

'23

'24

2

'25

8 questions across 5 of 10 papers.

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• Health – a blessing
• Four ways to keep the body healthy: eating habits, exercise, cleanliness, rest
• Health of the heart (mind) – why it comes first
• Causes of diseases of the heart and their remedies

Often asked

'16

1

'17

'18

'19

'20

2

'21

2

'22

1

'23

'24

2

'25

8 questions across 5 of 10 papers.